Ready to (re)discover the joy of being alive?

TRAUMA HEALING | BODY WISDOM
| SOUL LED LIFE

TRAUMA HEALING | BODY WISDOM | SOUL LED LIFE

You’re beginning to sense that the quality of your life has less to do with your outer circumstances and more with your inner world.

Maybe you’re ready to step out of functioning and suffering, to live less in your head and more in your body and heart, but you’re not sure where to begin.
Maybe you’re standing at a crossroads, asking yourself: What do I really want? What makes my heart come alive? What’s next for me?
Maybe you understand many aspects of your life cognitively, and yet you still feel stuck, unable to move forward in a way that feels meaningful.
Maybe your body is trying to speak to you through symptoms you don’t fully understand from anxiety, self-harming behaviors, addictive tendencies or recurring sadness, to physical symptoms like food intolerances or back pain.
Maybe you want to redefine your sexuality beyond social norms and experience it as an integral part of yourself, rather than something you perform.
Maybe you long for deeper, more honest relationships
with your parents, siblings, partner, children, or the world around you.

And even though you might be in a season of uncertainty, one thing is clear:

You’re ready to reconnect with a sense of aliveness from within.

That’s why you’re here.

You want to clear what no longer serves you.
You want to access the wisdom within.
You want to move forward with clarity and purpose.

And you are looking for guidance: someone who has been there, someone who can support you in uncovering what lives beneath the surface, someone who can walk beside you as you step into a new chapter of your life.

Crossing the threshold from one way of being into another can feel unsettling. I know this not just from my work, but from my own path.

And still, you don’t have to do it on your own.

I combine different methods to meet every layer of who you are

Process work, including parts work and role playing: Process work was developed as a continuation of the work brought forward by Carl Jung. This approach invites you to pay attention to your inner experiences and amplify them through movement and sound to access the unconscious. When your pain are met with a loving witness, someone who believes, validates, and supports without gaslighting or blame, you uncover the meaning, medicine, and wisdom from within.

Body work: The body is an integral part of process work, yet I also include additional body work practices to gather deeper information about the root of what keeps you stuck. One aspect is foot analysis, which offers insight into which elements of the body are activated when you bring up a topic and which are out of balance. In certain processes, nourishing touch through the gentle placement of hands on your body can help release held tension, give you a clearer sense of your body boundary and encourage the energy flow.

Energetic work: Your personal energetic field holds information about blocks, unprocessed emotions, and patterns in your life. This approach is very gentle and usually done while lying on a massage table, especially when a topic is highly charged, trans-generational, or requires integration. By sensing your energetic field, I describe what I perceive so that together we can connect it to your personal life experience and uncover the “missing links.”

What becomes possible in our work together:

Stop re-creating pain by healing your wounded inner child: bring clarity to your past, release stored emotions, and acknowledge the hurt that’s been waiting to be seen
Learn to uncover the wisdom in your symptoms, from anxiety, self-harming behaviors, addictive tendencies or recurring sadness, to physical symptoms like food intolerances or back pain
Break free from unconscious limiting beliefs shaped by your family system and society, so you can consciously choose how you want to live your life
Cultivate an inner loving witness to withstand the internalized critical voice and release shame from your life
Build a deeper trust in your body to access your own inner guidance, allowing answers to emerge from within rather than forcing them from the outside
Stay connected to your inner sense of joy and stability, even when life is challenging you or the world feels chaotic
Bring your unique gifts, wisdom, and activism into your family, close relationships and the world, from a place where you can hold both your own needs and the needs of others

“I have been in therapy for over 8 years. I have tried many things and followed different approaches. Yet nothing has had as profound an impact on my soul as my 1:1 sessions with Felicia.

Deep traumas hidden in the darkest corners of my soul were discovered, stirred, triggered, and finally brought into the light. It is a panful process, not gonna lie, but this pain led to the most explosive lust moments in my life, it made me finally feel the wave of emotions I’ve been keeping locked up for years in ticking boxes.

These moments needed this massive guidance & I cannot imagine a better person than Felicia to do that. Thankful for each & every session and for the ones to come.”

– A.G.

Interested in working together?

If something here resonates, you’re welcome to fill out the form below and share a little about what’s currently moving in you.

I’ll get back to you shortly to let you know if I feel I can support you and what the next steps could look like.

I am interested

Practical Details:

A single session lasts 75 minutes and is €150. One-off sessions are available for first-time clients. Ongoing work happens in packages of 3 or 6 sessions.
In-person sessions take place at Herbarium Officinale (Hoher Markt 5, 1010 Vienna), or online via Google Meet.
Languages: English, German, Romanian, and Russian.

Frequently Asked Questions

You do not need any prior experience. In our first session, I give an overview of the methods. Based on the topic you bring, we start with the approach that feels most intuitive to you, and as we go, we can extend and combine the methods.
Yes, most women who seek my support have already had experience with therapists or have an ongoing therapist. The approaches can complement each other. In some cases, I even receive referrals from psychotherapists who believe that incorporating the body can be a necessary next step.
My commitment to you is deep transformation. This is why I work only in packages of 3 or 6 sessions, to be used within 3 months and 6 months respectively. Some clients, who are going through intensive transitions in their life, choose to meet weekly.
A session lasts 75 minutes. We begin with a 5–10 minute discussion about the topic you bring. Based on the topic and your experience with the methods, we choose an approach to explore it. Most sessions take place on the massage table, where I combine all three approaches: body work, process work, and energetic work. For some clients, however, the entire session can take place in chairs or on the floor.
Yes. In most cases, I find the work as effective online as it is in person. If you are not based in Vienna and I perceive that certain aspects could benefit from deeper integration, I may recommend practices such as connected breathing, osteopathy exercises, or Qi Gong to engage the body on a deeper level.
Absolutely. If you’re unsure, let’s connect. I’ll meet you where you are, and together we’ll explore whether individual coaching is the right next step.
You can send me an email at hello@felicianagel.com or book a 30-minute exploration call here: https://calendly.com/felicia-nagel/30min.