2 - 7 Nov 2025 I Monte Da Orada, Portugal
inBody Retreat
How to trust yourself and express who you really are?
Throughout our lives, we, as women, embrace many roles — each one vital, each one demanding our energy and attention.
Over time, we begin to feel numb inside — our true selves fading as these roles leave little room for our own identity.
For healing our deepest heartbreaks. For reconnecting with our true desires. For expressing ourselves fully. For rediscovering who we are in this new chapter of life.
What can you expect at inBody?
At the inBody Retreat, you're not just attending another wellness yoga retreat — you're embarking on a journey of profound personal transformation tailored to your unique needs.
Uncover blind zones
You will uncover your own unique hidden programming that shapes your life and learn how to break the cycle, allowing you to experience the life you desire.
Process your suppressed pain
You will release the pain you've stored in your body for years, helping you clear it from your system.
Access unshakeable self-worth
You will bring out your inner power — the woman who is heard, respected, and visible, who doesn't question herself. Your sense of self-worth is a game changer in every aspect of your life. It allows you to desire and to bring your desires into reality.
Everything begins in the body—from processing old pain to rediscovering your inherent self-worth.
This is why in this retreat I will always bring you back to your body.
The aim is to radically change your relationship with your body from one of objectifying, shaming, criticizing and altering, to one of learning its language, hearing its messages, dancing with its beauty, fulfilling its deep hungers.
Only when you treat your body as a messenger with great intelligence, you can tap into who you are, what you truly feel, and what you desire in your life.
A Complete Experience
From the moment you apply, I want to support you in the best way possible. I will consider your intention that led you to apply, to provide you with the most fulfilling experience.
What is included:
Group Work: Engage in collaborative sessions where you and other women explore each other's vulnerabilities and unrecognised golden shadow. These sessions are responsive and evolve based on the topics presented by you, ensuring impactful learning experiences.
Individual Work: Dive deep into your personal challenges with the help of Felicia during the group sessions.
Accommodation: Choose from private or shared rooms.
Vegan/ Vegetarian Super meals, 3x a Day: Enjoy nourishing meals prepared three times a day, ensuring you are well-fulled for transformation.
Group integration call: 2h online integration call after the retreat.
What is not included:
Flights to and from Portugal
Transportation between airport and Monte Da Orada
Travel insurance
Magic Of Monte da Orada Retreat Center
Monte Da Orada means “prayed for” and has been a place of pilgrimage for hundreds of years. Situated in a remote and magical valley. It offers us the privacy and support to immerse deeply. The stunning views, calming water, untouched nature and nourishing environment assist and enhance our explorations and provide space for ritual.
It is also only 15 min drive from the ocean.
The kitchen provides flavourful, locally sourced vegetarian meals and hence can support those with food sensitivities and allergies.
For more info about this exquisite location check their website and Google Maps location.
Save 300€ by Applying Before April 20th
Join with Early Bird Pricing:
1780€ ➔ 1480€ (shared room A & B - 4 people)
1830€ ➔ 1530€ (shared room C & D - 2 people)
1880€ ➔ 1580€ (shared room E - 2 people)
2180€ ➔ 1880€ (private room F - single occupancy)
See below description & pictures of room A, B, C, D, E, F.
Accommodation
Monte Da Orada offers different accommodation types from private suites to cozy dorm rooms. The buildings and retreat facilities were reconstructed using traditional and organic materials, giving this beautiful property not only an authentic Portuguese feel, but also providing a healthy and comfortable environment in all weather.
A: CREEK VIEW
6 single beds in a 2 stories flat
Shared Bathroom
B: BUNGALOW 4ppl
4 single beds in a shared room
Shared Bathroom
C: BUNGALOW 2ppl
2 single beds in a shared room
Shared Bathroom
D: TWIN ROOM
2 single beds in a shared room
Shared Bathroom
E: TWIN SUITE
2 single beds in a shared room
Bathroom in room
F: DOUBLE SUITE/ TWIN SUITE
Single occupancy
Bathroom in room
For more images of Orada's accommodations, go here.
Hi! I’m Felicia,
and I’m here to help you feel alive in your body & relationships!
At 17, I was already drawn to psychology — but chose the traditional path of management, as I come from a family of entrepreneurs.
After over a decade in leadership roles in strategy consulting and start-ups, ticking all the boxes of “success,” one question shook me to the core: “Are you practicing being dead?”.
As I began untangling the patterns of my life — from constantly playing the firefighter, to faking orgasms, to using food to soothe both the highs and lows — I realised: many of these stories didn’t start with me. But I have the power to end them.
And through it all, my body was always speaking to me. Even when I didn’t understand it, it remained the most honest compass I have in this life.
Today, I offer space for reflection and tools for transformation — around boundaries, anger, the dynamics of giving and receiving, sex, pleasure, and trans-generational beliefs. So you can experience genuine connection — with yourself, and with others.
Read more about Felicia here
If you are curious about the retreat, but still not sure, let’s talk.
I know on my own skin how frightening is to expose yourself in a group setting. Still my biggest personal breakthroughs took place in group retreats with other women.
Arrange a discovery call to see whether the retreat is right for you.
How to apply?
Fill out this form to be contacted by Felicia to arrange a call.
In this conversation, we will discuss your specific wishes from this retreat. You will also be given all the information about the retreat, including the accommodation, cancellation policy, travel advice, what to bring and the clarification of all your doubts.
Please note that your application does not guarantee your spot until you have spoken with Felicia and both agreed this retreat is a good fit for you.
Common Questions and Answers:
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Expect a transformative experience that includes deep, personalised work on self-awareness and growth.
The retreat offers a combination of individual attention, group interaction, and tailored sessions that dynamically respond to the needs of the participants.
Join us to reconnect with the wisdom, power and softness within you! -
The inBody Retreat is designed for women seeking profound personal and spiritual growth. It's ideal for those ready to confront and to let go of old patterns, face their shadows, embrace vulnerability, and commit to significant changes.
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This retreat is not suitable for women looking for a relaxing vacation, not unwilling to engage deeply with personal challenges, or anyone seeking quick fixes instead of deep, lasting transformation.
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The price includes accommodation for 5 nights, all vegan / vegetarian meals, participation in all sessions, towels and bedsheets and access to the sauna, ice bath & bio-swimming pool.
The retreat retreat is all inclusive, there are no other mandatory costs once you arrive.
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8:30 am - 9:30: Breakfast
9:30 am - 1pm: Practice, Wisdom, Sharing, Process Work
1pm - 2pm: Lunch
4 - 7pm: Practice, Wisdom, Sharing, Process Work
7pm - 8pm: Dinner
8.30 - 10pm: Gentle integration practice
On 5th of November, you will have a free afternoon (no session from 4 to 7pm session) to go to the beach, get a massage or simply do nothing.
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Arrival is from 5pm on Nov 2nd. Start of the program is at 6pm with a welcome dinner.
Retreat end is at 12pm on Nov 7th, 2025.There are two airports that you can fly into:
Lisbon International Airport (2 hour 30 minute drive)
Faro International Airport (1 hour 30 minute drive)
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There are two recommended options to arrive at Monte Da Orada: rent a car *recommended or take a shared shuttle from the airport to Monte Da Orada.
An invitation to a WhatsApp group will be shared with the opportunity to connect about carpooling. What an incredible way to get to know your new friends! -
We understand that sometimes plans change. Our cancellation policy is designed to provide flexibility for participants while also ensuring we can cover our costs and continue to offer exceptional retreat experiences. Please review our cancellation policy carefully before booking your spot.
More than 90 Days Before Retreat Start Date (until Aug 4, 2025): Receive a full refund minus the non-refundable deposit 700€.
60-89 Days Before Retreat Start Date (Aug 5 - Sept 3, 2025): Receive a 50% refund of your payment.
Less than 60 Days Before Retreat Start Date date (Sept 4, 2025, or later): No refund will be provided.
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