UnShaming Practice:

So wonderful that you want to listen to your body, so that your body and mind can work together!

How to get the most out of this practice:

  • Find a place where you won't be disturbed for 15 minutes.

  • Let go of what's normal. Let go of concepts.

  • Let yourself be surprised.

You can play it directly on this page, or click "Download" in the player to keep the practice with you always.

Deepest Part of You

Process Work Practice: Deepest Part of You
Felicia Nagel
Download

If there's anything you'd like to share after doing the practice, I'd love to hear from you! Everything is welcome, whether you received great clarity, felt stuck or are curious to know more. Write to me at hello@felicianagel.com.

I'd love to guide you further.

Felicia