Creating Connection
Vienna
18.05. | 13:30 - 18:30
The quality of your life depends on the quality of your relationships.
Sleeping in the same bed, does not create connection.
Living under the same roof, does not create connection.
Being with a person together for a long time, does not create connection.
In relationships, we drift apart once the honeymoon phase is over or when we have had big life changes, like a new baby, a new job, a lot of stress. Often we get stuck in old patterns of conflict that lead to deadlock.
Although falling in love is most a voluntary act, staying in love is a decision.
Join us to break free from habitual patterns & responses and deepen your connection, even when you disagree.
For the past 14 years, me and my husband, Sebastian, have been on a romantic rollercoaster - opened the marriage for 3 years, had no sex for a year and re-learned how to connect.
We learnt that staying in love is a decision. Conflict is inherited part of any relationship. And repairing after the conflict is what gives you trust in each other.
We all deep down want true and lasting intimacy, but the problem is we all come with our baggage on beliefs and attachment styles we developed from our early childhood.
We’re here to change that! Our workshops give you the tools to cultivate the trust in your relationship and know you can rock the world together!
What You Gain
Learn
the types of relationship patterns (attachment styles), so you can address your issues. Whether you blow up, shut down, or avoid conflict altogether, there’s a reason for it.
Understand
how to embody verbal and non-verbal communication in your relationship to share your needs, dreams and fears.
Gain skills
to develop a healthy relationship based on empathy, vulnerability, and accountability in which each of you can say he/she really “gets” me.
Hear what the others’ have to say!
“One cannot not communicate.
Every action, word, and gesture send a message - even silence communicates something.”
Why it works?
Shows you that you are not alone
The grass always seems greener on the other side. By joining the workshop, you and your partner will realize no real relationship is perfect & that you have a choice how to respond when in crisis.
Offers you a safe and neutral space
Often we know what is right, but we miss the feeling of safety that the other partner will not overreact or shut down.
Allows you to experience new approaches
In the workshop we incorporate practical hands-on tools for our daily lives. The perfect place to anchor when you go home in your old habitat.
“The quality of our life, depends on the quality of our relationships.”
Who is this for?
Couples seeking connection
It is natural for couples to be out of sync or be in conflict, but when it persists over a longer time, inertia kicks in & we lose touch. When you don’t have communication skills, a short conversation can quickly escalate into an argument.
Couples stuck in a deadlock
Often we develop unhealthy communication habits and tend to respond the same way every time a problem arises. This leads to a lack of a feeling of safety with one another.
We’ll help you identify and break the patterns keeping you stuck.
Couples seeking growth
Kudos! Most couples wait till it’s too late. The truth is we can always learn how to show up for your partner - no matter what they’re experiencing & say whatever you need to say without being judged - allowing for trust and safety.
Your Mentors
Felicia is a trauma-trained somatic coach, based in Vienna, Austria. She guides people to find their inner wisdom and feel alive.
Felicia combines in the workshops her knowledge from the education with her lived experience of sexual trauma & energy. She lived in 7 countries, worked over a decade in corporate environment & is together with her partner, Sebastian, since 2010.
Sebastian is regular guy who has been married to a sex & relationship coach. So he went through the trial and fire of all of Felicia’s experiments and experiences. He loves to bring the regular guy perspective & share his experience.
Sebastian is also a teacher at heart, he teaches individuals how to create their own investment portfolio.
Format of the workshop
Embodiment practices that allow your body to speak and avoid intellectualisation
Theory to support your experiences
Reflection & sharing to put your experiences in perspective
IF YOU'RE STILL READING THIS... THIS MESSAGE IS FOR YOU
Maybe you feel excited, but scared.
Like you don’t know how to even tell your partner about it.
Maybe you feel like you’ve already tried so many approaches, and it hasn’t worked.
I get that.
Please hear me when I say, it’s not your fault.
You ARE NOT BROKEN.
It’s not PERSONAL.
It's STRUCTURAL.
You have never been given the tools to explore your intimacy and sexuality.
Wherever you’re at, is the perfect place to start.
And we are here to help.
Are you ready to receive?
Arrange an info call to see which, if any, of the workshops is right for you and your partner.
Your workshop package
Price per couple: 155 EUR
Maximum number of couples: 5
5h workshop
Workbook
Snacks & tea in the break
Included in price:
All Couple Workshops
-
Creating Connection
18.05. 1:30 - 6:30PM
Say “I love you” in a whole new way. Join us to lean verbal and non-verbal communication tools to embrace healthy conflict & share your needs, dreams and fears!
-
Art of Giving & Receiving
26.05 2:00-7:00PM
Asking for what you want is a practice. Giving with an open heart and not expecting it back is also a practice. Join us to explore the art of giving and receiving in a new way!
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Ease & Play in Your Love Life
09.06 2:00 - 7:00PM
Our culture has a misguided idea of what sex is and that sex should just “come naturally”. Bust the social scripts and cultivate the erotic spark that brings you closer!
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